It is extremely important that you take care of your skin throughout the whole year but especially be aware of the dangers around the hotter months and summer holidays!
In order to navigate your way through your perfect summer holiday make it easier by looking after yourself through the heat.
Stay hydrated, protected from the sun and if you slip up keep reading to find out the products which will soothe your skin.
Ideally sunburn is the last thing you want so here are someways to protect yourself in the sun!
Firstly, monitor your time in the sun. It is very easy to get distracted by a good book or even fall asleep in the sunshine. Make sure you spend a good amount of time in the shade and you can enjoy a nap and a book just the same!
Protect your skin with a good suncream with high SPF. There are many companies which offer amazing SPF products with hydrating and lightweight qualities.
Check out our blog on ‘Why is it so important to wear suncream everyday?’ for some recommendations for products to purchase.
However, that blog focuses on SPF face products, so we will help you out with some full body suncream products to protect you during the summer months!
As the temperature gets hotter and you start packing your bags, make sure you include these products in your pre summer shopping trip!
The first suncream is La Roche-Posay Anthelios Ultra-Light Fluid Sunscreen. This costs £27.90 for 250ml.
This suncream offers strong coverage since it protects you from UVA & UVB. The reviews discuss how the formula is fast absorbing and water resistant which is perfect for applying before jumping into the pool or sea on summer holidays!
The next suncream is P20 suncream. This is a suncream which can be applied once in the morning and last all day.
The brand offers a range of SPF levels and products including face only products. This suncream is perfect for people who have more sensitive skin in the sun and this product is very water resistant.
Due to the formula of this product being oil, it can cause some stains and the feel on people’s skin isn’t always comfortable initially. This product is also higher on the price scale (£19 for 100ml) however due to its formula which lasts 10 hours this ideal for busy or forgetful holiday goers!
The next suncream is Ambre Solaire by Garnier. This product comes in a spray bottle and is dispensed like a mist. It is easily applied whilst having skin friendly ingredients which aim to leave your skin nourished as well as offering 50 SPF.
This product is the most affordable coming in at £7.90 for 100ml. This product is perfect for families as can be easily shared and has strong SPF suitable for all ages.
Another suitable suncream is Ultrasun which is factor 50 and costs £17.60 for 100 ml. This suncream is described as family friendly and offers high sun protection, minimising your chances of sun damage.
It is advised to shake bottle before use then the suncream will come out in a smooth consistency. It has been known to leave a slight white colour on peoples skin but the coverage is extensive and is highly recommended for all skin types.
If you do make the mistake of falling asleep in the sun or missing a bit of your back with suncream, don’t worry because the following steps will help you how to navigate sunburn and help you soothe skin!
Step 1 if you have spent to much time in the sun or been sunburnt is to make sure you take yourself out of the sun and hydrate. It is always a good idea to take a water bottle with you on holiday as this will remind you to keep drinking water throughout the day.
Step 2 is to COOL DOWN! Take a cold shower or sit in an cool room to begin to soothe your skin.
As well as this you could add cooling packs to further aid the burn.
Step 3 use one of the following products to your skin.
One product which is perfect to apply to sunburnt skin is aloe vera gel. Aleo vera has cooling, moisturising and soothing properties which will help your skin recover from the sun damage.
Make sure you apply a good amount to ensure all the burn is covered and with a solid layer of gel in order to get the most out of the product.
Another product which helps repair your skin after sun damage is Hydrocortisone cream which can be otherwise known as ‘itch cream’. This product helps alleviate itchiness and further soothe your skin.
Once you have some products applied to your skin, avoid tight clothing, sitting in the sun and make sure you stay hydrated and keep rested.
If your burns are serious make sure you seek medical attention. It is common people don’t make the purchases of soothing products like these prior to going on holiday, don’t make the mistake of waiting until you’re sunburnt!
The sun can be dangerous so keep in mind these products and steps to have the most enjoyable time away. Enjoy your 2023 summer and remember to take care of your skin!
